Losing Gut Fat
Jul 22, 2011 · (CNN)– Multiple chins, bulging tummies and flabby arms: It’s easy to see where fat accumulates on the body. When a person starts losing weight, where does the fat …
Getting rid of your belly bulge is important for more than just vanity’s sake. Excess abdominal fat—particularly visceral fat, the kind that surrounds your organs and puffs your stomach into a “beer gut”—is a predictor of heart disease, type 2 diabetes, insulin resistance, and some cancers.
Type 2 diabetes is caused by fat accumulating in the pancreas, researchers show. They add that losing less than one gram of that fat through weight loss reverses the diabetes. Affecting two and a half million people in the UK — and on the increase — Type 2 diabetes is a long-term condition caused
How Gut Bacteria Help Make Us Fat and Thin. Intestinal bacteria may help determine whether we are lean or obese
New research has improved our understanding of Type 2 diabetes, providing a new insight into the positive effects that weight loss can have on sufferers. According to the researchers, reversing the condition can be as simple as losing a single gram of fat …
How & Why Belly Fat Increases for Most People. If you’re like a high percentage of adults, including even many adults, losing extra fat around your midsection is one of the biggest obstacles along your weight loss journey.
We call it weight loss, but we really want to lose fat, NOT muscle. Learn how to maintain muscle mass with these 8 tips to burn fat without losing muscle.
No minced words here—just the facts (13 of ’em) for dropping unwanted pounds.
Ready to lose your gut and get rid of love handles once and for all? Our experts offer up easy, doable (and yes, even fun) ways to shed fat—without cutting out fries or running stairs from now until doomsday.
3 Veggies that FIGHT Abdominal Fat (how this certain class of veggies combats xenoestrogens) The #1 WORST food for your skin, joints & blood sugar (This is as bad or worse than sugar)
